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Grilled-Red-Peppers-Recipe

Grilled Red Peppers

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  • Author: Laura
  • Prep Time: 5 minutes
  • Cook Time: 16 minutes
  • Total Time: 21 minutes
  • Yield: 8 servings 1x
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Mediterranean

Description

Savor the irresistible flavor of Grilled Red Peppers, beautifully charred and marinated in olive oil and garlic. This quick, healthy dish is perfect for any meal, adding a vibrant touch to your dining experience.


Ingredients

Scale
  • 1 pound large sweet red peppers, halved and de-seeded
  • 4 tablespoons extra-virgin olive oil
  • 3 tablespoons white balsamic vinegar or white wine vinegar
  • 2 cloves garlic, crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon minced fresh parsley for garnish (optional)


Instructions

  1. In a gallon-size zip-top plastic bag, combine the peppers with the olive oil, vinegar, garlic, salt, and black pepper. Squeeze out the air, seal the bag, and massage the ingredients for even coating. Allow the peppers to marinate while preheating the grill, or for up to 4 hours.
  2. Preheat the grill to high heat. Lay the marinated peppers skin-side down on the grill. Cook for about 5 to 8 minutes per side, flipping them halfway, until they are charred.
  3. For easier peeling, after grilling, place the peppers in a bowl and cover with plastic wrap for 10 minutes. This steam will loosen the skins for removal.
  4. Once peeled, place the peppers in a bowl. Drizzle with 2 tablespoons of the reserved marinade and top with parsley if desired.

Notes

Using high-quality extra-virgin olive oil enhances the flavor.
Peeling the charred skin is optional depending on personal preference.
Leftover marinade can be used as a dressing for salads.


Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg