Description

This Healthy Egg Salad With Greek Yogurt is a delightful mix of creamy Greek yogurt, fresh herbs, and perfectly boiled eggs. It’s a quick, healthy meal that’s full of flavor, perfect for a light lunch or a satisfying snack. Enjoy it in sandwiches, wraps, or on its own for a nutritious bite!

Ingredients

Scale

8 eggs
1 green onion
2 tablespoons chopped fresh dill or basil (or substitute 1/2 teaspoon dried dill)
2 tablespoons mayonnaise
1/4 cup greek yogurt (or additional mayo)
1 tablespoon dijon mustard
1/4 to 1/2 teaspoon kosher salt*
black pepper

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Instructions

Hard boil the eggs using your preferred method.
Once the eggs are cooked and cooled, peel and roughly chop them.
Thinly slice the green onion.
Chop the fresh dill or basil.
In a bowl, combine all ingredients and mix well. Adjust seasonings to taste. For best flavor, serve fresh or refrigerate for 3 to 5 days, adding a pinch of salt or mustard to revive flavors.

Notes

For a creamier texture, increase the amount of Greek yogurt.
This salad pairs well with sliced bread or crackers for serving.

Nutrition

Serving Size: 1 serving
Calories: 210
Sugar: 1g
Sodium: 300mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 14g
Cholesterol: 370mg