Description

This Homemade Omelette with Ham and Veggies is filled with irresistible flavors, making it a quick and healthy meal perfect for any time of the day. Simple to prepare, it features key ingredients like ham, fresh spinach, and a blend of colorful veggies, ensuring you enjoy every bite.

Ingredients

Scale

1 tablespoon unsalted butter
3 large eggs room temperature
2 tablespoons cream or milk
salt and pepper to taste
1/2 cup cheddar cheese shredded
1 tablespoon unsalted butter or olive oil
2 tablespoons diced onion
1/3 cup cubed ham
1/4 cup red bell pepper diced
1/2 cup mushrooms sliced
1 clove garlic minced
1 cup fresh spinach

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Instructions

Melt the unsalted butter in a medium non-stick skillet over medium-high heat.
Add the diced onion, cubed ham, red bell pepper, and sliced mushrooms, cooking until they start to tenderize but remain crisp, about 3-4 minutes.
Stir in the minced garlic, salt, and pepper, cooking for another 2 minutes.
Add the fresh spinach and cook just until it's wilted.
Remove the mixture from the skillet and set aside.

Notes

Feel free to add other vegetables such as zucchini or asparagus for additional flavor.
For a spicier kick, consider adding jalapeños or a sprinkle of hot pepper flakes.

Nutrition

Serving Size: 1 omelette
Calories: 450
Sugar: 2g
Sodium: 800mg
Fat: 30g
Saturated Fat: 15g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 35g
Cholesterol: 450mg