Description
Hunan Chicken combines tender chicken with vibrant vegetables and a spicy kick, making it a favorite for quick dinners. Simple to prepare, this dish features key ingredients like soy sauce, ginger, and garlic, ensuring a flavorful meal that’s perfect for any night of the week.
Ingredients
Scale
- 1.5 pounds boneless, skinless chicken breasts, thinly sliced
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon cornstarch
- 2 teaspoon toasted sesame oil
- 1 tablespoon apple cider vinegar
- 2 teaspoon brown sugar
- 1/4 cup low-sodium soy sauce
- 2 tablespoons oyster sauce
- 2 tablespoons ginger puree
- 2 tablespoons apple cider vinegar
- 1 tablespoon brown sugar
- 1 teaspoon crushed red pepper flakes
- ¼ cup filtered water
- 1 tablespoon cornstarch
- 3-4 cloves garlic, minced
- 2 celery sticks, thinly sliced on the diagonal
- 2 bell peppers, julienned
- 1 spicy chili pepper, sliced (de-seed to reduce heat)
- 3 tablespoons avocado oil
- sesame seeds and/or chopped scallions, optional, for garnish
Instructions
- In a large bowl, combine the sliced chicken with low-sodium soy sauce, cornstarch, and toasted sesame oil.
- Mix apple cider vinegar and brown sugar until dissolved, then add to the chicken mixture.
- Allow the chicken to marinate at room temperature for 20–30 minutes.
- Heat avocado oil in a large skillet over medium heat.
- Add the marinated chicken and cook until browned and cooked through, about 6–8 minutes.
- Add ginger puree, oyster sauce, additional soy sauce, and water. Stir to combine.
- Add celery, bell peppers, and the sliced chili pepper, sautéing for a few minutes until vegetables are tender.
- In a small bowl, mix cornstarch with a bit of water to create a slurry, then stir it into the skillet to thicken the sauce.
- Serve hot, garnished with sesame seeds and scallions if desired.
Notes
Feel free to adjust the spiciness by altering the amount of chili pepper.
Serve over rice or noodles to complete the meal.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 90mg
