Description

Mango Corn Salsa is a refreshing blend of sweet mango and crisp corn, bringing a burst of flavor to any meal. Quick to prepare and full of vibrant ingredients, it’s perfect for summer BBQs or as a zesty topping for your favorite dishes.

Ingredients

Scale

1 cup corn kernels from about one ear, or frozen
1 mango finely chopped
1 green onion thinly sliced
1 jalapeño minced
¼ cup chopped cilantro
Juice of 1 to 2 limes
¼ teaspoon salt plus more to taste

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Instructions

Grill the corn on the cob and slice off the kernels, or char the corn kernels in a cast iron skillet over high heat until they begin to pop.
Dice the mango to match the size of the corn kernels.
In a small bowl, combine the diced mango, green onion slices, minced jalapeño, and chopped cilantro.
Add lime juice starting with one lime and a ¼ teaspoon of salt. Mix, taste, and adjust seasoning as preferred.

Notes

For a smoky flavor, grilling the corn is recommended.
Adjust the amount of jalapeño based on your heat preference.
This salsa can be stored in the refrigerator for up to two days.

Nutrition

Serving Size: 1 serving
Calories: 120
Sugar: 6g
Sodium: 100mg
Fat: 1g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 27g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg