Description

This Shake and Bake Chicken combines juicy chicken breasts with a crispy coating for a delicious meal. Simple to prepare with Greek yogurt for moisture and panko breadcrumbs for crunch, it’s a quick dinner solution that everyone will love.

Ingredients

Scale

1.25 pounds boneless skinless chicken breasts, pounded to even thickness
Kosher salt and pepper, to taste
cooking oil spray, optional, to help coating brown
½ cup plain Greek yogurt
2 tablespoons mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried dill
½ teaspoon dried parsley
1¼ cups panko breadcrumbs
¼ cup finely grated Parmesan cheese
1 ½ tablespoons of your favorite seasoning mix, like taco, Italian, jerk, or all-purpose
2 tablespoons olive oil

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Instructions

Preheat the oven to 400°F (200°C).
Set a wire rack on a baking sheet to allow for crispiness during baking.
In a bowl, mix Greek yogurt, mayonnaise, lemon juice, garlic powder, onion powder, dill, parsley, and seasoning mix to create a marinade.
Season the chicken breasts with salt and pepper and coat them in the yogurt mixture thoroughly.
In another bowl, combine panko breadcrumbs and Parmesan cheese.
Dip the coated chicken in the breadcrumb mixture, pressing to ensure the crumbs stick well.
Place the breaded chicken on the wire rack and spray lightly with cooking oil if desired. This step helps achieve a golden brown finish.
Bake in the preheated oven for 45 minutes or until the chicken is cooked through and crispy.
Serve hot and enjoy your delicious Shake and Bake Chicken.

Notes

Using Greek yogurt keeps the chicken moist and adds a tangy flavor.
Feel free to customize the seasoning mix based on your taste preferences or what you have on hand.
For extra crispness, ensure the chicken is pounded to an even thickness.

Nutrition

Serving Size: 1 piece
Calories: 425
Sugar: 1g
Sodium: 680mg
Fat: 18g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 2g
Protein: 37g
Cholesterol: 100mg