Description

This Strawberry Blueberry Smoothie with Greek Yogurt is a refreshing blend of sweet strawberries and tangy blueberries, creating a delightful drink that’s quick to whip up. With simple ingredients and a creamy texture, it’s perfect for breakfast or a nutritious snack.

Ingredients

Scale

1 cup milk of choice, preferably 2%
1 cup frozen blueberries, or fresh
2 cups fresh strawberries, or frozen
1 tablespoon agave or honey, may use more
10.6 ounces non-fat vanilla Greek yogurt, approximately 1 cup

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Instructions

Add all ingredients into a high-speed blender: 1 cup of milk, 1 cup of frozen blueberries, 2 cups of fresh strawberries, 1 tablespoon of agave or honey, and approximately 10.6 ounces of non-fat vanilla Greek yogurt.
If using fresh fruit, include a handful of ice cubes (about 1 cup).
Blend the mixture until smooth.
Pour into two cups and serve cold.

Notes

Feel free to adjust the sweetness by adding more agave or honey.
For a thicker smoothie, use frozen strawberries.
This smoothie can be customized with other fruits like bananas or raspberries.

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 27g
Sodium: 80mg
Fat: 3g
Saturated Fat: 1g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 39g
Fiber: 4g
Protein: 12g
Cholesterol: 5mg