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Tortilla-Crusted-Fish-Tacos-Recipe

Tortilla Crusted Fish Tacos

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  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: Mexican

Description

Enjoy the mouthwatering Tortilla Crusted Fish Tacos featuring crispy rockfish coated in seasoned tortilla chips. Perfect for a quick and delicious dinner!


Ingredients

Scale
  • 12-16 ounces rockfish fillets, cut into 1-inch strips
  • 2 tablespoons flour (wondra or all purpose)
  • 3 tablespoons mayonnaise
  • 2-3 teaspoons valentina, cholula or your favorite hot sauce
  • 1 clove garlic, grated
  • zest of ½ lime
  • 2 teaspoons fresh lime juice
  • ¼ teaspoon kosher salt
  • 1 ½ cups finely crushed tortilla chips (about 3 oz / half a standard bag)
  • cooking spray


Instructions

  1. Pat rockfish strips dry using paper towels. Toss the strips in flour until they are lightly coated, shaking off excess flour.
  2. In a medium bowl, mix together mayonnaise, hot sauce, grated garlic, lime zest, lime juice, and salt until smooth.
  3. Gently mix the flour-dusted fish strips into the aioli, ensuring they are evenly coated.
  4. Place crushed tortilla chips in a shallow dish. Add a few fish strips at a time, pressing and rolling them into the chips until all sides are coated.
  5. Spray the air fryer basket with cooking spray and arrange the coated fish strips in a single layer without touching. Lightly spray the tops with cooking spray.
  6. Air fry at 400 degrees Fahrenheit for 8-10 minutes or until the fish is golden brown and cooked through (145°F internal temperature).
  7. Serve immediately in warm tortillas topped with pico de gallo, cilantro, and a squeeze of lime.

Notes

Adjust the hot sauce to control the spice level according to your taste.
For a healthier option, serve with fresh vegetables or salad on the side.
Ensure fish is cooked thoroughly for the best flavor and texture.


Nutrition

  • Serving Size: 1 taco
  • Calories: 450
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 60mg